& Nbsp;
Please a good look توضیحاتو day buy************
education fisting close up, over 75 روزچند examples of the power of the shot in the clip, published on the internet(on the application of the clip does not exist, but the description is quite rational well, such as:how to open 180 degrees feet by a group of Amaryllis:break boards with a one-inch by Bruce Lee fist an inch بروسلی on Karate fist an inch and throw 2 people
if you like, please come with five stars Hatton دلگرممون...thanks.
************The Grace of God, after making the application how to open 180 degrees feet when the very good comments you users saw spirits took up an exercise program functional other that the whole Internet training, there's and just by the personal experiences of ourselves, and seek out classes and martial arts has been in the form of Android you design, we.************
from you, please In case of any problem or question having of the exercises take us through e-mail ([email protected]) inform you in less than 48 hours, help with the drug problems, Your to be in the next version the bug will fix that.************Please read the description of the day program I purchased.✔This program, like the program, 180 degrees, open the feet should be during the period, 75-day run✔exercises require persistence, and this order in the app.✔As 5 to 15 days, the exercises explained.✔In the first 15 days of warm-up exercises and raise stamina, which are similar exercises, how to open 180 degrees, feet were.(From this to the next exercises to learn the strongest fist.)✔in 15 days, the second 3 exercises for strengthening the hand and the shoulder is mentioned.✔In 15 the third day, 5 exercises to strengthen hand and shoulder endurance and waist and strengthen the muscles of the quadriceps.✔In 15 days fourth 5 exercises very functional for the strengthening of all the muscles, and which road leads in the implementation of the fist blow of the way near engaged.✔And in 15 days the final deployment of the way near and all the situation,. foot. shoulder, and lower back with exercises, the implementation of the right of way close .✔ And finally, try out fists of the way, close on friends, comply with the security tips mentioned that without the 75 days, the constant practice, in accordance with key points listed in the program is possible not to be.This I say, don't think about the movie The Chinese were during this tutorial fists of the way close up you can see one person with 10 kilos of yourself, more, facing, Distance, 1 to 2 km of Perth( due to the physical strength side and a good do exercises, you )
about software training, fisting, close up, during the last 75 days
سیدرسول میرعظیمی:to learn خداموارد application in the fields of martial arts:When a martial, putty, anal, fisting, way close, look, the other need not hand himself back from the sidelines and then got bumped to make, because of this, a few seconds, the Golden from the it was and apart that in 70 percent of the time گاردش got was empty.The power of decisions in the training of the waist and feet. shoulders, hands, and feet for grasping, and the four parts of the strongest parts of the body are so natural that it hit the most powerful fist blow.Exercise, a respectable part of a very large program by the personal experiences of ourselves in the field of combat can be and images, the app also by ourselves taken, and the rest of the sources from which they get some use in about the program is listed.************a هنرجوی martial arts in almost all fields of martial arts and competitions(boxing, etc. Shaolin Kung Fu ... Kung Fu toa and توتایما...well, WTF, etc. Wushu, etc., Karate, Kyokushin, etc., Karate, شیتوریو, etc. Muay Thai and ... Kickboxing, though. Jeet Kune do, etc. ninjutsu, etc. هاپکیدو...)Needs putty a good and working to be and need not be from the blows of the hands of boxing, the use of ticks, but the fist blow to all those who the sport of boxing and fists, working together, I suggest that you learn it from the super-powers are that of a four-point, strong body, power was in the golden opportunity fight use..**********
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how to open 180 degrees feet
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